Bikram's Yoga College of India in Titusville Florida - studio front

Bikram's Yoga
College of India

Titusville, Florida

4509 South Hopkins Avenue
Titusville, FL 32780
(321)-749-YOGA (9642)
info@bikramyogatitusville.com

Bikram's yoga program is the most EXCITING, demanding, effective yoga program in the world. You will sweat, strain, laugh and do more for your HEALTH, self-image and spirit than any other thing you can do.

Standing poses in Bikram's yoga
The Standing Poses

Bikram's Beginning
Yoga Series

You're invited to a
100% Total Body Workout

DEVELOP

Strength • Balance • Flexibility
Coordination • Concentration
Endurance • Weight Loss
Muscle Tone
Improved Circulation
Stress Management

RELIEVE

Back Pain • High Blood Pressure
Respiratory ailment • injuries
Spinal Problems • Sciatica
Arthritis • Insomnia
Tennis Elbow • Headaches
No matter what your physical condition, be it world-class athlete or couch potato, you will be equally challenged and will receive EQUAL BENEFIT from Bikram's 26 Ordered Postures and 2 Breathing Exercises.


Bikram's Beginning
Yoga Series ...

... is preventative healthcare. Being "IN SHAPE" doesn't just consist of shapely muscles and being able to run a few miles. Being "IN SHAPE" means that EVERY SYSTEM, gland organ, tendon, ligament, joint and cell of the body is exercised.


The Result Of This
NINETY-MINUTE SESSION
Is A Cleansed And
Energized Body!

Floor poses in Bikram's yoga
The Floor Poses
Session Schedule
Sunday 9:00am
4:00pm

Monday 9:00am
4:00pm
6:00pm
Tuesday 9:00am
4:00pm
6:00pm
Wednesday 9:00am
4:00pm
6:00pm
Thursday 9:00am
4:00pm
6:00pm
Friday 9:00am
4:00pm

Saturday 9:00am
4:00pm

All Sessions Last 90 Minutes

Preparation For Class

We practice in a heated room in order to warm up the muscles and prevent injury. Be prepared to sweat. Women wear leotards, bathing suit or shorts & sport top. Men wear a bathing suit or shorts. Bring a towel, mat and water. All are available for rent or sale.

TOP
Visit our main website.


Bikram's Yoga of India logo
www.bikramyoga.com


International yoga locator.





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